Sussman Lab

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Granola

Ingredients

  • 4c steel-cut oats
  • 1c toasted almonds
  • 1 c dried fruit
  • 1/2c honey or maple syrup
  • 1/2c brown sugar
  • 4T canola oil
  • 2t cinnamon
  • 1t nutmeg

Instructions

  1. Mix cinnamon and nutmeg into warm honey (or syrup). Drizzle over oatmeal/nut mixture and coat evenly.
  2. Bake (on a sheet in a thin layer) at 300F for 20-35 minutes, stirring perhaps once.
  3. Add dried fruit and sugar, and allow to cool completely before transferring to storage container / stomach.

Comments:

Not strictly a by-the-book, in-the-book GOATmeal, but an excellent base granola recipe.

Hint: The original recipe card said “1 c. toasted almonds (or other nut)” Go wild!

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