Coconut-Mango Chicken
Ingredients
Chicken:
- 1 chicken breast
- 1 egg
- 1 splash milk
- 1/2c panko
- 1/2c coconut flakes
- 1 bell pepper
- 1T shallot
- 1 handful green beans
Sauce:
- 1 mango
- 1 dried chili
- 1T rice vinegar
- 2.25t soy sauce
- 1T fish sauce
- 1/2 juiced lime
- 1/2T brown sugar
- 1.5 cloves garlic
- 1/8t turmeric
- 1/2 lime zest
Rice:
- 1/2c rice
- 14oz light coconut milk
Instructions
- Cook the rice using the light coconut milk. (Makes sense)
- Saute the veggies -- feel free to play around with the vegetable mix, here.
- Cut chicken into bite-sized pieces, dip into a mixture of 1 egg beaten with a splash of milk, then dip into a mix of the panko and coconut flakes.
- Bake chicken for 20 minutes at 400 F.
- Make the sauce by blending all of the ingredients together.
- Serve and enjoy!
Comments:
Are you yearning for a little extra coconut in your life? This one-two punch of coconut crusted chicken over a coconut rice ought to do the trick!
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